"Time Warp" – Groove, Fills & Timing Mastery (PDF + Video Download)
Feel like your fills are rushing? Like your time falls apart when things get exciting?
That’s the “Time Warp” — and this exercise is designed to fix it.
This download includes a ZIP file with:
A PDF of progressive groove and fill exercises in multiple styles
A 9-minute video where I explain the concept, walk you through the PDF, and demonstrate the full exercise at 100 BPM
What you’ll learn:
Why fills tend to speed up — even when you don’t mean to
How your nervous system affects time perception (and what to do about it)
How to counteract adrenaline and stay locked into the groove
How to mentally “pull back” and keep your playing grounded, no matter what’s happening
The PDF and video are designed to work together.
By the end, you’ll have a deeper internal clock, better transitions, and a stronger sense of control over time.
Download the full package and start warping time — in your favor.
Feel like your fills are rushing? Like your time falls apart when things get exciting?
That’s the “Time Warp” — and this exercise is designed to fix it.
This download includes a ZIP file with:
A PDF of progressive groove and fill exercises in multiple styles
A 9-minute video where I explain the concept, walk you through the PDF, and demonstrate the full exercise at 100 BPM
What you’ll learn:
Why fills tend to speed up — even when you don’t mean to
How your nervous system affects time perception (and what to do about it)
How to counteract adrenaline and stay locked into the groove
How to mentally “pull back” and keep your playing grounded, no matter what’s happening
The PDF and video are designed to work together.
By the end, you’ll have a deeper internal clock, better transitions, and a stronger sense of control over time.
Download the full package and start warping time — in your favor.
Feel like your fills are rushing? Like your time falls apart when things get exciting?
That’s the “Time Warp” — and this exercise is designed to fix it.
This download includes a ZIP file with:
A PDF of progressive groove and fill exercises in multiple styles
A 9-minute video where I explain the concept, walk you through the PDF, and demonstrate the full exercise at 100 BPM
What you’ll learn:
Why fills tend to speed up — even when you don’t mean to
How your nervous system affects time perception (and what to do about it)
How to counteract adrenaline and stay locked into the groove
How to mentally “pull back” and keep your playing grounded, no matter what’s happening
The PDF and video are designed to work together.
By the end, you’ll have a deeper internal clock, better transitions, and a stronger sense of control over time.
Download the full package and start warping time — in your favor.